I'm inspired to offer you a guided breathwork experience to support you in aligning to your highest self while amplifying your intuition and clearing your channel to receive infinite intelligence, support and energy.

Have you ever done holotropic breathwork, also known as transformational breathing? This practice has changed my life over the last few years and allowed me to live in more ease, flow, and LOVE in all ways, while releasing stagnant energy, healing core traumas and powerfully igniting my intuitive awareness.

This session was guided LIVE on the Solstice 6/21/18 during a potent time for manifestation as well as aligning to your soul-centered vision for all areas of your life - divine timing.

Some things to note so you make the most of your experience: 

* Wear comfortable clothes, you will be lying down for 30 minutes for a meditative experience and you'll want water and possibly tissues near by to support yourself for emotional release that is likely to occur (spiritual fitness ya'll!)

* Bring an intention to start our practice: what are you releasing now and forever (an idea, belief, habit, energy?), and what are you welcoming in (the more specific, the better)

*Feel free to have sacred objects placed around you if you feel supported / grounded by crystals, a medicine bag, written mantras, malas, candles, anything from your altar to charge up with your most potent energy.